There's no denying that what we eat influences our skin. So if you're using all the right products but your skin doesn't ever seem to clear up, it's probably a good idea to take a look at what you're eating. But how do we know what to eat for the results that we want? Is it really as easy as eating our way to clear skin? Well, yes and no. I know what you’re thinking—what is this article even going to be about? The fact is, there isn't clear research out there that without-a-doubt says "this food contributes to acne!". However, some connections are being looked into to establish a relationship (or the absence of one.)
Traveling can be an absolute whirlwind adventure of new places, new people, new experiences and, whether we like it or not, new acne breakouts on our skin. Hopefully, the last one won’t happen to you. Take it from me, an avid digital nomad who is always on the go – these 8 tips are my secret go-to’s for keeping my skin healthy while I’m exploring all kinds of climates, smoggy cities or unknown places around the globe. They’re simple fixes that don’t require a whole suitcase full of cosmetics or even a 5 step skin-care routine. Follow these suggestions and your skin will hopefully stay glowing throughout all your travels to come.
As seasons change, so does our skin—and it's not always for the better. Along with the usual dryness caused by winter, some people find that they break out more during the wintertime. So, how should you take care of your skin during the wintertime? There are a few things that you can do to ensure that your skin is hydrated and breakout-free all winter long, and glowing by the time spring rolls around.
As a teenager struggling with acne, you couldn’t wait for adulthood to help get rid of it because all the creams and potions you used were not effective. But you are all grown now and sadly the “adulthood medication” didn’t work for you—you’re still at war with Acne, but it’s better now because you can afford more expensive solutions but yet again, they still aren’t effective and the dream of unblemished glass skin is still as far as it once was.
Between having a family, working, keeping up with family and friends (and surviving the awful traffic), you still haven’t figured out your skin. You’ve gone from antibiotics, lotions and creams to facials, herbal teas and even prayer. To make matters worse, you also have relics from your darker past (acne marks). We see you; we understand your struggle and guilt. You barely even remember to drink water at times, talk more of any daily 10-step skincare routines.
Acne and pimples. Something that is feared and loathed. Many treatments help lessen the impact of acne over time, and help the skin renew itself for acne-free skin. The acne and pimples of yesterday, may leave reminders of the pimply past today. The war on acne may be over, but the scar may be left after battle. So what does one do to combat a future without possible acne scarring?
What’s the right way to cover zits with makeup? Covering up any pimples with the most full coverage foundation and concealer is the knee-jerk reaction for most of us, right? I mean, covering them up just makes them look like they’re not there anymore…
Or, at least that’s what the effect is supposed to be. In reality, it can often look very obvious when someone is trying—and failing—to cover up acne. Luckily, there is a right way to cover up acne with makeup!
However, makeup and acne are a combination that needs to be taken seriously—trying to cover up acne with makeup could be making it worse in some cases. Called acne cosmetica by skin care professionals, it usually manifests as smaller pimples in specific areas of the face. For example, pimples around the lip area could be signs of the lipstick being the culprit.
There seems to be a super-frustrating trade-off for gym junkies like me who love working out. Hear me out—I'm proud of my physique, but the thing is, working out on the regular is directly related to how much body acne I'm dealing with. My only comfort? I know I'm not alone! Almost any person that works out—whether it's yoga, cycling, or weightlifting—KNOWS that there are going to be pimples that pop up on their chest, back or even on their bum, depending on the sport they do.
As the sun has set on Summer, your skin is now trying to deal with the season changes of Fall. Different environment, different foods, change of lifestyle. Nothing much may bloom in Fall, but pimples and acne may be the exception. Fall does present its own challenges in fighting acne, or breakouts. In Summer, humidity would keep the skin hydrated as the air would be moist. But as Fall has hit the ground running, the outside air is colder and dryer. We spend more time indoors, where the heating is also dry. Skin may become irritated. Breakouts and acne may occur. But it does not need to be this way.
If you have ever been embarrassed to post your photos on social media because of your acne, or you have edited or cropped a photo to try and hide your acne, you are not alone. 50% of teens who use social media and have had acne say they have done the same. Acne is common among both men and women of all ages, but even more so among teenagers. This is because teenagers experience hormonal changes at puberty, which upset the delicate balance of hormones in the body and cause acne.
For those who have experienced any form of acne and pimples, it isn’t fun. Thinking a volcano is on your face, with everyone looking to see, one would get a bit self-conscious. With important life events, such as dating, school photos, or becoming an adult at 21, some younger men may think they have by-passed the usual teenage curse, even with its raging hormones, but then they see themselves struck with something that can be a confidence knocking experience. It’s the adult acne that is quite common for males. Lifestyle choices may heighten the acne and pimple breakouts, but hormones can contribute. But why?
Have you ever wondered to think if it’s a myth or not that chocolate causes zits? The link between diet and acne isn’t clearly understood—at least, not yet. There’s no doubt that what we eat affects our whole bodies, skin included, but is it really as simple as a chocolate bar or can of soda causing new breakouts the next day?
And that’s not even going into how intense some people’s skin seems to react to certain foods. While the correlation isn’t fully established, a growing number of people claim that particular food groups don’t just break them out—they’re the direct cause of cystic acne.
Being a teenager does come with its fair share of pros and cons. The first love. The first kiss. The first dates. Then when you add the world of fashion, beauty, reality TV, and social media, the teen world can get pretty confusing. Then when acne and pimples appear, it can get disappointing. Teen Acne is something that is very common, especially with the changing hormones and stresses that can plague them. This is the time where image may be everything, and looking their best is crucial. But does it have to be this way? No, as AcnEase can help teens through the progression of teen acne to the maintenance of post acne. It’s back to the basics of skin care and health from the inside.
Did you know that the type of skin you have can influence the type of acne that you have, and how to treat it? Topical treatments have never been one-size-fits all, and it's important to understand your skin type to treat it properly.
While AcnEase is designed to work for all skin types, there are a couple of extra steps that you can take to ensure that your skin is happy and healthy from the inside out that totally depend on your skin type. Your skin type is usually a result of your genetics, but in extreme cases, it can be induced by using the incorrect products for your skin!
The truth about acne is that it can develop anywhere on the body where there are sebaceous glands. While the most common (and visible!) area affected by acne is the face, some of us know by personal experience where else acne can erupt—like the shoulders, back, chest, and even on your backside. Yes, for real—that’s not a joke! Back acne is so common it even has its own terminology, bacne.
That aside, we all know the feeling of wanting to hide parts of our body because of body acne—but that’s sometimes better said than done, especially in the hotter months. So what can you do when you don’t want to be embarrassed by how your back, chest, or shoulders look?
In the summertime, our skin often changes along with the rising temperatures - hotter weather usually means that our sweat and oil glands go into overdrive, creating the perfect conditions for breakouts. That doesn’t mean that you have to suffer all through the summertime with some extra pimples - there are steps that you can take to keep your skin as clear as possible all summer long.