Submit your skincare questions to Dr. Agnes, CEO of Herborium and natural medicine expert
Have you ever wondered to think if it’s a myth or not that chocolate causes zits? The link between diet and acne isn’t clearly understood—at least, not yet. There’s no doubt that what we eat affects our whole bodies, skin included, but is it really as simple as a chocolate bar or can of soda causing new breakouts the next day?
And that’s not even going into how intense some people’s skin seems to react to certain foods. While the correlation isn’t fully established, a growing number of people claim that particular food groups don’t just break them out—they’re the direct cause of cystic acne.